by Women's Health | May 8, 2026 | News
The 2026 Absa Run Your City Cape Town 10KM has officially been cancelled following severe weather warnings ahead of Sunday’s scheduled race. Organisers confirmed on Friday that the decision was made in consultation with the City of Cape Town, local authorities,...
by Women's Health | Sep 23, 2024 | Fitness
When it comes to bucket list runs, I’ve ticked off some wild and wonderful locations: the damp forests and slippery glaciers of Patagonia, the icy altitudes of the Alps and Rocky Mountains and the landmark-strewn streets of London and Paris. However, it was...
by Women's Health | Jul 23, 2024 | News
Paralympics codes got you a bit baffled? The codes are essential to having fair sporting opportunities for all para-athletes. Per the International Paralympic Committee, “The IPC Athlete Classification Code is created to fulfil this mission by...
by Kelleigh Korevaar | Jul 15, 2024 | News
As the Paris Olympics grows closer so does the excitement and of course, number of questions. So we’re here to answer all your burning FAQs! And that includes how much South African Olympic athletes can expect to earn if they win medals. Spoiler alert: a gold medal...
by Michelle October | Jul 13, 2023 | WH Promotion & Events
These two trainers come with so much more than great looks, but a workout that’ll have you energised, working hard and smiling with that endorphin high. PUMA ambassadors and trainers Lucky Fadzi and Matthew Stone are both qualified PTs with years of experience in...