by Women's Health | May 8, 2026 | News
The 2026 Absa Run Your City Cape Town 10KM has officially been cancelled following severe weather warnings ahead of Sunday’s scheduled race. Organisers confirmed on Friday that the decision was made in consultation with the City of Cape Town, local authorities,...
by Michelle October | May 1, 2026 | Fitness
For Nita, the ability to run over 10km on her crutches is a life-changing accomplishment that became the difference between dread and daring. Having been diagnosed with a debilitating condition that rendered her in constant pain, running with chronic pain offered...
by Women's Health | Apr 24, 2026 | Partnerships, Tech & Gear
If your training spans more than one discipline or you’re looking to train with more intention, Garmin’s latest launch is worth a closer look. The new Forerunner 570 and Forerunner 970 are built for performance-driven athletes who want deeper insights, smarter...
by Women's Health | Apr 21, 2026 | Tech & Gear
Obvious statement alert: Getting to the gym on super-busy days can be damn near impossible. Plus, when everyone’s trying to hit their #fitnessgoals, enough space to get your sweat on can be hard to come by. Rather than skip a workout, why not take it mobile?...
by Michelle October | Apr 13, 2026 | Fitness
Joburger Erin Lazarus, 27, had always been sporty, but “avoided cross country like it was the plague”. Her father was a serious long-distance runner, and the family often tagged along to support his races. But long-distance running was not something Erin felt...
