by Women's Health | Apr 17, 2026 | Mental Health
Have you noticed an uptick in women embracing ‘grandma hobbies’? Turns out, it’s got nothing to do with nostalgia, and everything to do with our brains being quietly desperate for what these hobbies provide. A ‘grandma hobby’ is an activity that requires deep focus,...
by Women's Health | Apr 6, 2026 | Physical Health
If you can’t remember the last time someone replied to a “how are you” message with anything other than a sneezing emoji, there’s some good news at least: with the crisp turn of autumn, we’re still a little way off from the true peak of cold and flu...
by Women's Health | Apr 1, 2026 | Nails
There’s nothing quite like sitting down for a fresh manicure. It’s a simple way to add a pop of colour to your everyday look while carving out a little time to relax and take care of yourself. But if you’re anything like us, you might not...
by Michelle October | Mar 20, 2026 | Physical Health
Since the dawn of time, women have endured the woes of menstruation: isolated for being ‘unclean’, prohibited from entering certain buildings, and most recently, stigmatised for having ‘the curse’. Although society has mostly shed (ha!) those...
by Michelle October | Mar 18, 2026 | Weight Loss
The last few years have created havoc for everyone’s bingo cards, with unprecedented events popping up everywhere like a demented game of Spider Stomp. Even with a cost-of-living crisis, South Africans have flocked to weight-loss medications, GLP-1s, in droves, making...
