by Women's Health | Apr 6, 2026 | Physical Health
If you can’t remember the last time someone replied to a “how are you” message with anything other than a sneezing emoji, there’s some good news at least: with the crisp turn of autumn, we’re still a little way off from the true peak of cold and flu...
by Women's Health | Apr 1, 2026 | Nails
There’s nothing quite like sitting down for a fresh manicure. It’s a simple way to add a pop of colour to your everyday look while carving out a little time to relax and take care of yourself. But if you’re anything like us, you might not...
by Michelle October | Mar 18, 2026 | Weight Loss
The last few years have created havoc for everyone’s bingo cards, with unprecedented events popping up everywhere like a demented game of Spider Stomp. Even with a cost-of-living crisis, South Africans have flocked to weight-loss medications, GLP-1s, in droves, making...
by Women's Health | Mar 18, 2026 | Physical Health
South Africa has some of the most liberal sexual and reproductive health laws in the world. This means that, as women, we are in control of our own bodies. Women are legally entitled to a safe abortion in South Africa up to the 20th week of pregnancy. It’s been this...
by Women's Health | Feb 25, 2026 | Physical Health
You’re all too familiar with what happens when your period hits: you get stomach cramps, your cravings go into overdrive and eating healthfully seems like a major test of willpower. The good news is that making minor adjustments to your eating habits means you...
